natural and good for your health

MAKHANA FOODGRAINS

 Makhana is a low-calorie anytime snack, ideal during periods of fasting. Made from fox nuts or lotus seeds, our organic makhana is nutritious and a better alternative to popcorn.

Improves Heart Health

The low amount of sodium and high amount of potassium in makhana decrease the blood pressure in hypertension patients. The low sodium helps in keeping the blood pressure in check.

Good for Bones

We all know calcium plays a big role in keeping our bones strong and healthy. Makhana has a decent amount of calcium, which makes them perfect for strengthening your bones.

Promotes Weight Loss

Makhana is rich in protein as well as low in calories. These things make makhana a perfect weight-loss snack. The least amount of saturated fats in makhana make them even healthier.

Control Blood Sugar Levels

Makhana is rich in protein & carbohydrates and is in low glycemic index making them good for people with high blood sugar. High magnesium and low sodium content in makhana make it the right food to fight obesity & diabetes.

Good for Digestion

The high fibre content in makhana helps to improve one’s digestive health. Including them in your daily diet can help improve bowel movement. Regular consumption can help improve digestion and keep constipation at bay.

Anti-ageing

Makhana is made for great anti-ageing food because they have an abundance of antioxidants. A handful of makhana every day can keep you looking younger and make your skin glow.

Why makhana is good for your health?

Makhana is low in cholesterol, sodium, and saturated fats and is good for your heart. It is a good source of magnesium, potassium, manganese, phosphorous, and protein. This high nutrition value of makhana makes it a perfect and healthy snack.

  1. 1
    Makhana improves your heart health.
  2. 2
    It is perfect for strengthening your bones.
  3. 3
    Makhana is a perfect weight-loss snack.
  4. 4
    It helps in controlling blood sugar levels.
  5. 5
    Regular consumption of makhana is good for digestion.
  6. 6
    A handful of makhanas every day can keep you looking younger and make your skin glow.
  7. 7
    Consumption of makhana helps in sustaining the cognitive function of the nerves.

Our Products

Makhana or Phool-Makhana is becoming daily snack food in every household nowadays because of its health benefits. Makhana is also known as foxnut, lotus seeds, and gorgon-nut. It is grown in muddy wetlands, ponds, and lakes. The popping works take place only in few districts of Bihar and in two districts of West Bengal. It requires special skills for farming, harvesting & processing which can be achieved only after years of experience.

We are currently dealing in all varieties (types) of Phool-Makhana and looking forward to start trade in cashew nuts, walnuts, raisins, and spices.

Health Benefits

Phool Makhana is having numerous health benefits.

Improves heart health
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Good for Bones
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Control blood sugar levels
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Anti Ageing
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